dante Junior Member
Posts : 44 Reputation : 0 Join date : 2009-01-01 Age : 53 Location : Northern Territory, Australia
| Subject: Kamunggay Juice Sat Jun 27, 2009 6:42 pm | |
| Kamunggay(bisaya) Malunggay(tagalog) Moringa(english) Sajina(india)
Procedure: 1) Boil 1 liter of water. 2) When boiled, add approx. 20 stalks of "kamunggay" (hinarus). 3) Keep it boiled for 30 sec. and remove from heat. 4) Pour into a blender & keep cool prior to blending. 5) Once cooled, blend it until fine.
You may drink it straight, or mix with non-fat milk, lugaw or any fruit juices (as you wish) Wala na jud mo balik akong gallstones for two months now. | |
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tiny alfz Senior Member
Posts : 111 Reputation : 1 Join date : 2008-11-10 Location : Auckland, New Zealand
| Subject: Re: Kamunggay Juice Sun Jun 28, 2009 2:41 am | |
| @dante, daghan sad ka nahibaw-an parte sa mga health topics dah ako ni suwayan imo kamungay juice inig uli nako usab sa 'pinas, salamat kaayo ani imong post daghan jud malipay ani, kay amo silingan daghan to ila kamungay sa luyo sa ilang balay. | |
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